Use Your Brain to Stay Low Carb

The Low Carb Diet has proven itself successful through the countless number of individuals who have lost weight on it. However, many who have lost weight initially, lack the motivation needed to keep the weight off. Jim Stone has developed a plan to help them gain back their motivation and lose those pounds that have reappeared.

Stop Cheating on Your Low Carb Diet is based on developer Jim Stone’s two fields of research: nutrition and human motivation. Stone himself has both succeeded and failed at the low carb diet, losing the weight he wanted to drop and then gaining it back again. After gaining his weight back, Stone began to research human motivation.

Stone’s book leads low carb dieters down a simple path:

• Identify the three motivational systems.
• Diagnose the cause of their behavior.
• Devise strategies to get all three parts of the dieter pointing in the same low carb direction.

Stone give strict warnings to those seeking an easy solution. Dieters will not have the complete low carb solution until they do six things:

1. Understand how to do a low carb diet.
2. Understand how the low carb diet works in their body.
3. Know how stress leads to carbohydrate cravings.
4. Learn to develop an acute sensitivity to their own cheating behavior.
5. Understand the social dimension of their life.
6. Have a solid understanding of human motivation.

Furthermore, Stone warns dieters to not purchase his book if they are looking for any one of the two following things:

1. Another low carb diet plan with just a slightly new tweak on every other low carb diet plan.
2. Another low carb diet book that consists of 30 percent information and 70 percent recipes.

Stop Cheating on Your Low Carb Diet is not a diet plan. Stone designed it to help the low carb dieter needing motivation to continue on the path of good health and weight loss.

Stone’s book features a variety of sections and secrets:

• Secret formula that explains all cheating behaviors.
• The simple response for family and friends trying to thwart the dieter’s plan.
• How to handle 6 main cheating scenarios.
• The technique that melts cravings away.
• How an active fantasy life can keep the dieter faithful.
• What the dieter must throw out of his house to succeed.

Stone has experienced the heartbreak of gaining weight back, and now that he has discovered the secret on how to keep it off by using the mind, he wants to share his knowledge with those who are discovering the same disappointment he did.